Monday, November 22, 2010

Let the Holiday Baking Begin!

The holiday cooking season is officially here! Ready to start whipping up some goodies for friends and family? Try some simple swaps that will allow you to cut calories.


Use low-fat buttermilk in mashed potatoes instead of heavy cream to cut 40 calories per serving.

Use seasoned croutons instead of French fried onions in green bean casserole to save 15 calories per serving.

Use Greek yogurt instead of sour cream in spinach dip to save 20 calories per serving.

Use light vegetable oil spread instead of butter when making Chex mix to save 14 calories per serving.

Make a crustless pie instead of a traditional one to save 100 to 125 calories per slice.

Substitute brie for cheddar on the cheese and crackers platter to save 12 calories per 1-inch square.

Related Reading: Smart Baking Substitutions


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